My blog was created as a requirement for the Evaluation and Assessment of Physical Education course at Kean University in Union, New Jersey. My blog covers the Trunk Lift Assessment and how it is used to measure the strength and flexibility of the lower back. This test is very important for students to understand the benefits of lower back strength and flexibility.
Date of Next Assessment??
The next trunk lift assessment will be performed on Monday, November 15, 2010. The test will take place in the gymnasium. This will be the second assessment for the students.