My blog was created as a requirement for the Evaluation and Assessment of Physical Education course at Kean University in Union, New Jersey. My blog covers the Trunk Lift Assessment and how it is used to measure the strength and flexibility of the lower back. This test is very important for students to understand the benefits of lower back strength and flexibility.
Is the Trunk Lift a Valid Test??
Test Validity relies totally on what the test measures. In order for a test to be valid it must test what is wanted to be measured. In this case the Trunk Lift measure lower back strength and flexibility. This test is valid because we are looking to find whether or not the students have healthy lower back muscles.
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